Whole Woman

Extra Services and Classes to support your journey.

Add on any of the following services and classes to your existing package

Because we all need a little extra TLC at times.

Pregnancy Massage



Giving you space to appreciate your wonderful body and feel more in touch with the intrinsic you.

Body Peace Classes

Body Peace, Body Love


An annual online course to tackle body shame and help you fall in love with who you are.

HCR ZenWoman

HCR® ZenWoman


If you’d like to start meditating, or practicing gratitude, ZenWoman can support your search for solutions.


Menopause for Feminists

Menopause for Feminists


Are you ready to empower yourself and turn a transition into a transformation?

HCR Rel-ease

HCR® Rel-Ease


Join us in person or via Zoom for fortnightly sessions that will leave you feeling wonderfully relaxed and released.

NOT SURE what you need right now?

Book a Clarity Call

5 Star Review

“Just finished Holistic Core Restore – BEST thing I’ve spent money on postnatally! My daughter could join me at classes and the homework and all classes are available online. Didn’t expect to be covering things like nutrition, self care and sleep but I needed It! Couldn’t recommend it enough!”

Natalie Florance

5 Star Review

“It was fantastic. Learned how to breathe. Understand my core much better and what to eat to help. My tummy and core have all connected again – can control my tummy now – not been able to do this in 6 years, can pull it it, move it, tighten it.
Had no lower back pain since started the core exercises – wonderful 😀”

5 Star Review

“The course made me really think about my pelvic floor and most importantly my diet. I have greatly improved my nutrition by swapping for healthy alternatives and making sure I am getting the key vitamins. My pelvic floor feels stronger & I’m remembering to set my core!”

Elspeth Alexandra - Women's Health Coach in Edinburgh

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