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“I had a great few sessions with Elspeth who was supporting me to build more strength training into my somewhat middle aged, menopausal exercise regime.
I loved my sessions. Elspeth was hugely knowledgeable, encouraging and fun to be with. I feel kick started into another aspect of fitness, particularly important as I age. I would highly recommend her and her approach.
“Elspeth is a miracle worker!! I have taken many of her classes starting with Pregnancy Power Up when I was pregnant, which really helped me feel strong and helped me tremendously when I was in labor. After giving birth I moved on to her Mighty Mums class which was perfect for a post-natal body. She helped me start to feel like myself again with workouts that were designed to help you feel your best. I am now taking her Avocado AM classes which are amazing and help me stay fit in a short amount of time. During COVID, Elspeth was fantastic at adapting her in-person classes to online and has created a truly seamless experience. I recommend her to anyone who is looking for a caring, upbeat, and lovely instructor to help them on any journey they are on!“