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“I love doing Elspeth’s pregnancy power up classes! It’s such a great mix of strength and cardio to keep me going. She is very knowledgeable and has offered alternative movements to help with my pelvic pain. Thanks for keeping me moving on a Sunday morning!!”
“I have really enjoyed Elspeth’s Pregnancy Power Up classes. I really wanted to get back into exercising but didn’t know what was safe to do so. The classes are suitable for all levels of fitness and Elspeth guides you through all the moves really clearly. I love knowing that I’m able to do what’s best for me and baby at the same time!”
“Elspeth’s Pregnancy Power Up classes are brilliant – she’s got the balance between pushing you to work hard and staying safe and comfortable with appropriate exercise bang on! Really enjoyable, a great work out and feeling confident that I’m in really safe hands.”