I’m a fitness and wellness coach, passionate about women’s health. I run a range of classes in the Edinburgh area so take a look and see what appeals to you:
Holistic Core Restore®
Courses to help you feel amazing by putting your pelvic health and core strength front and centre, whether you’ve had a baby recently, years ago or never.
For pregnant women
I can help you keep moving well for as long as possible during your pregnancy, whether it’s with safe pregnancy exercise or restorative, therapeutic massage